These pictures come out of the app's own tests: the app draws them itself, screen by screen. It speaks French in them; it also speaks English, German, Spanish and Italian.
Getting started
The screen announcing the programme is ready, with the typical week and what the coach took into account.
The day's screen: the planned session, muscle recovery and the measurements to take.
The programme week, day by day, with sessions and rest days.
Training
A session in detail: warm-up, exercises, sets and loads.
The session in progress: the exercise, its sets, the load and the reps to validate.
The rest timer, with the next exercise already lined up.
The end of a session: time, volume, sets, experience earned and medal.
Exercises and free sessions
The exercise library, filtered by muscle and by equipment.
An exercise sheet: numbered instructions and the muscles worked.
The custom session: the muscles to work and how recovered they are.
Choosing a timed format: HIIT, Tabata, circuit, EMOM, AMRAP, For Time.
An AMRAP in progress, with the time left and the rounds counted.
Running
Running: the race being prepared, the day's run and its paces.
Setting up a run: kind of run, intervals, repetitions and recovery.
Nutrition
The food day: calories left, macros, meals and activities.
A meal in detail, food by food.
The sheet of a scanned food, with its values and the amount to pick.
Progress
Progress: sessions, volume, kilometres and estimated max.
Weight and measurements, with the smoothed trend and the goal.
Rewards: level, experience, week streak and medals.
The streak: the weeks held, the record and the rest joker.
Coach and community
The community wall: shared sessions, cheers and comments.
The ranking of members by experience.
The coach: the conversation and the quick replies that work offline.
On a tablet and on a computer
The same screens, rearranged for a large one: list and detail side by side, dashboards in columns.
The day's screen on a computer: the day on the left, the week and the streak on the right.
